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Tai Chi Works was established in 1989 with the aim of researching and developing the art of tai chi chuan and promoting the teachings of Master Huang Sheng Shyan.
Tai Chi is an art where the soft overcomes the hard, the calm subdues the aggressive and the subtle transcends the gross.
It is a method of bringing us into harmony with ourselves, those people with whom we interact, and all the energies of our larger environment.
Tai Chi works on three aspects; that of the body, the mind and the energy system.
Tai Chi is one of the few disciplines where young and old can practice together, where, as you get older you can continue to improve your skill in all aspects and levels, whether as a martial art, or for health.
Form workshop sat 28 April, Middle st Studio.Kingsford.