Classes
50 Day Morning intensive
An intensive training designed dissolve the outer layers of physical and psychological resistance to directly contact the inner core of tai chi and establish it in your daily routine.
Practiced outdoors amongst trees in the early morning creating a powerful experience and rapid progress.
Beginners Evening Classes
Short courses, usually 14 sessions over 7 weeks. Designed for entry-level students. Giving an insight into the core principles of tai chi.
Practiced late in the day, a perfect opportunity to clear the body, rebalance energy and quiet the mind.
Weekend Workshops
For committed students developing body awareness for a deeper understanding of internal strength and mind/body alignment Intensive Retreats
A serious practitioner's opportunity to truly develop mind/body resourcefulness.
Teacher Training
For advanced practitioners leading to a professional teaching role. Requires certain prerequisites and assessments.
Individual Consultations
Focusing on a student's individual needs.
International Workshops
These workshops are conducted in Germany and Switzerland, in February each year.
Practice
Loosening exercises
A key to opening the body to the essential principles of tai chi, creating calmness, deep relaxation and natural alignment.
Tai chi forms
Used to train co-ordination and harmony in movement, emphasizing softness and connection to the ground to develop natural balance and stability of the body and mind.
Partner exercises
Used to develop sensitivity, yielding and sticking to another's touch and intent, while maintaining perfect balance and aliveness.
If we can learn to be open and accept whatever conditions arise in our lives we create the conditions for a state of balance within constant change. Through this we learn to become adaptable and flexible ensuring healthy, happy lives, with the ability to tap into our maximum potential.
Master Huang Sheng Shyan
Everyone has a different understanding, and a different way of delivering the teachings of tai chi, as long as it adheres to the Principles then it is correct. Learning tai chi is an ongoing process, if you always maintain the attitude of being a student, you can continue to refine your tai chi until the day you die.
Master Huang Sheng Shyan
New Beginners course starts Mon 6. Sept.